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Post by twilightelusion on Dec 7, 2010 10:33:46 GMT 8
2AM Chang Min, revealed his 'menu' for his diet.Group 2AM Chang Min started his diet and revealed his menu. On December 4th Chang Min tweeted, "My diet menu for tomorrow. Anyone wants to do it with me?! Keke Should we do it again?" and revealed the menu for his diet which drew people's attention. To match his weight, Chang Min's menu includes chicken's breast, sweet potato, white egg, and food that will build his muscles. Especially the extreme dinner menu "only salad when absolutely hungry". Chang Min steadily lost 30 kg in 5 years, and now he is recognized as 'beastly man'. Last October he said, "If I were not a singer, I would absolutely go back to be 100 kg." and once again started his diet plan. SOURCE: NATE TRANSLATION by suzelle@IAMfor2AM - 2AM International Forum PLEASE DO NOT TAKE OUT WITHOUT CREDITING.
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Post by bgurl510 on Dec 7, 2010 10:46:54 GMT 8
Oh man, CM, diet plan, how can u eat so many eggs, i bet he'll get sick of eggs after his diet lol!
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goof
~WelCome Crew~
IAM's World--GO CRAZY!!!
Posts: 721
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Post by goof on Dec 7, 2010 11:15:11 GMT 8
he seems to have the same problem that we women have been battling with and he lets us know that he's struggling with it, i thought that when he lost the weight everything was alright, but even now he's planning another one
all these eggs and not enough food in his diet, i hate it but this is his dream of being a singer.. there's nothing we can do
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mongmin
New Member
I exist therefore I AM.
Posts: 37
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Post by mongmin on Dec 7, 2010 11:58:48 GMT 8
Oh my god how could he stick to that? I'd fail the first day XD I hate eggs though Changmin just marry me, I eat a lot but don't gain a single pound! Your diet problem solved LOL! (just kidding xP) I'm worried about his health, that is A LOT of cholesterol going into his body. Same with Ong... so many eggs
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Post by cantabileloves on Dec 7, 2010 12:31:53 GMT 8
omg. how long is this diet gonna last o.o" it sounds horrible to be eating such stuff everyday :-(
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